Smile

Enough said. Smile people, it makes you happy, it makes you look happy. When you see someone else smiling, chances are, you’ll return the grin and a smile is the first step to laughter, which is happiness if it were a sound. So take a smile, take at least one everyday, but make sure to spread […]

Compliment

Upon your journey of change, remember to focus on the good stuff! You’re making progress, so compliment yourself on it. Reenforcing positiviy in your life will help you exude a confident energy. When you seem positive and happy, people will tend to return that energy to you and others around them. Not only are you […]