How My Life Changed When I Stopped Drinking Sugar In My Coffee

I know you’re expecting to read some wonderful I’m-no-longer-a-sugar-addict story, or that I miraculously lost 5kgs since I’ve picked up this healthy habit, but no. It’s not one of those stories. It’s actually very boring; because to tell you the truth,ย I don’t feel the changes I expected.

Gratitude

Be grateful. It seems like something that’s so obvious to do and yet it happens so seldom. For example, you wake up, fit as a fiddle, healthy withย good food to eat right there in your kitchen and a spring in your step, yet you don’t appreciate it. Then. One dat you wake up with a […]