Happiness in a hurry

That is what stared at me from a food advert yesterday: ‘Happiness in a hurry’. We pass hundreds of advertisements a day, they are literally everywhere, in shop windows crowding the street, on the newspaper that lies next to the sidewalk, the back window of a car, on your smartphone, at your office building, on the side […]

Another Birthday

I just celebrated my 23rd birthday and I must say, getting older is fantastic. A few years ago, I had a bit of a life crisis before my 21st birthday. I felt like I haven’t achieved anything, I felt close to death, I was unsure of the future, fed up with the present… it was just […]

Smile

Enough said. Smile people, it makes you happy, it makes you look happy. When you see someone else smiling, chances are, you’ll return the grin and a smile is the first step to laughter, which is happiness if it were a sound. So take a smile, take at least one everyday, but make sure to spread […]

Compliment

Upon your journey of change, remember to focus on the good stuff! You’re making progress, so compliment yourself on it. Reenforcing positiviy in your life will help you exude a confident energy. When you seem positive and happy, people will tend to return that energy to you and others around them. Not only are you […]