Don’t you just hate it when you’re in such a good mood and one person can ruin your whole day? That happened to me recently, and I realised there’s an easy way to avoid that.
That is what stared at me from a food advert yesterday: ‘Happiness in a hurry’. We pass hundreds of advertisements a day, they are literally everywhere, in shop windows crowding the street, on the newspaper that lies next to the sidewalk, the back window of a car, on your smartphone, at your office building, on the side […]
I just celebrated my 23rd birthday and I must say, getting older is fantastic. A few years ago, I had a bit of a life crisis before my 21st birthday. I felt like I haven’t achieved anything, I felt close to death, I was unsure of the future, fed up with the present… it was just […]
If you want to be a better person and truly aim to be happy, it’s up to you to do so. Nobody else is going to tell you to do it. Nobody else has the responsibility towards you to make you happy, your happiness is your responsibility, so don’t let it depend on someone else. […]
Enough said. Smile people, it makes you happy, it makes you look happy. When you see someone else smiling, chances are, you’ll return the grin and a smile is the first step to laughter, which is happiness if it were a sound. So take a smile, take at least one everyday, but make sure to spread […]
This one is the worst. Jealousy can really eat you alive, believe me I know. You get that burning feeling building inside you, your limbs go numb and you can literally feel yourself becoming infuriated. Trust me, it’s not nice! But, I believe when it comes to, eg. relationships, when you really trust your (trustworthy) partner, […]
Upon your journey of change, remember to focus on the good stuff! You’re making progress, so compliment yourself on it. Reenforcing positiviy in your life will help you exude a confident energy. When you seem positive and happy, people will tend to return that energy to you and others around them. Not only are you […]