I know you’re expecting to read some wonderful I’m-no-longer-a-sugar-addict story, or that I miraculously lost 5kgs since I’ve picked up this healthy habit, but no. It’s not one of those stories. It’s actually very boring; because to tell you the truth, I don’t feel the changes I expected.
Accepting it really is the first step. You have to recognize that you are not a perfect being, luckily no one is. Recognizing your faults and accepting them is the start to improving them. I, for example, have to accept that I’m impatient, that there are times when my plans are going to be ruined and […]