How My Life Changed When I Stopped Drinking Sugar In My Coffee

I know you’re expecting to read some wonderful I’m-no-longer-a-sugar-addict story, or that I miraculously lost 5kgs since I’ve picked up this healthy habit, but no. It’s not one of those stories. It’s actually very boring; because to tell you the truth, I don’t feel the changes I expected.

Tinder is Great for Meeting Yourself

Tinder is a very popular online dating app. It’s a platform where you can meet new people, possibly a love interest, new friend or the perfect match. But after using Tinder for a few weeks, I realised it isn’t just for getting to know new people, it’s about getting to know yourself.

Being on Your Own

On February 16 I went to go watch a movie. But this wasn’t just any excursion to the theatre. This was different. This was the first time that I went to go see a movie by myself, and it was the first time that the thought of going on my own to see a film didn’t […]

2016 Resolutions

This year, I am going to build on last year’s resolutions and the manner in which I realised them. Setting realistic goals that help make your dreams come true is the best way to make sure they happen, and checking on your progress every four months is a great way for staying accountable for them!

Review of Resolutions

So this year I decided to have quarterly reviews of my 2015 resolutions. Sad to say, they didn’t always make it up to the blog, but I did constantly remind myself of the challenges I set out to achieve, and even though I never wrote them down, it did seem to help, so I’m happy […]

Happiness in a hurry

That is what stared at me from a food advert yesterday: ‘Happiness in a hurry’. We pass hundreds of advertisements a day, they are literally everywhere, in shop windows crowding the street, on the newspaper that lies next to the sidewalk, the back window of a car, on your smartphone, at your office building, on the side […]

The Year of Health

Resolutions! It’s that time of the year and in spite of my reluctance to jump on the resolution bandwagon, in the end (or should I say beginning) I decided to set goals for myself. I do however have a slight alteration to the Classic Resolution. I struggle to finish projects and maintain my goals, so […]